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10:50 pm: Exercise is good for you.

This is a little gross. Maybe a 3 on the grand scale from 1 to obstetrics, but still I’ll
I went to the climbing gym this evening for my first real workout in about three weeks. The muscles were stiff, the hands were weak…but it was pretty satisfying nonetheless. I think I could stand to work out at this place on a regular basis. Then I realized that all of my calluses on the last knuckle of each finger had simply torn away. 8 big flappers.

At that point, by my reckoning, I was pretty much done with the workout.

Originally published at chris.dwan.org. You can comment here or there.

Originally published at chris.dwan.org. You can comment here or there.



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